Falling back

I feel like I am taking one step forward only to fall three back

It seems to me that we are going to this marriage councelling and it is wonderfull but real life did not change

I still feel lonely, cut off and isolated

I try to talk to phil about it and he says that he is just tired. Now what does that mean? Is he depressed, unhappy or overworked.

He agrees with every thing I say, but nothing changes

It is so frustrating

When is enough enough, and how would I know that the rainbow is not around the next corner?